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PUT YOUR BODY
IN GOOD HANDS

Release, Relax, Unwind

My    

HOLISTIC PRACTICE

PHILOSOPHY

In early 2000 I created a plan. A place where people could go to be nurtured, energized, relaxed and protected. A place that one could receive therapies including different forms of massage and spa treatments. A place you could bring your children to play while you worked on you. Restoring your inner vitality through rest and connection.  A sanctuary where no judgment is made and only love and a space  is held for you to be rejuvenated through massage & spa treatments. 

 

After having my children, I continued studying; herbology,  aromatherapy, massage, beauty therapy, swimming teaching, learning about empowering birth.

 

I continued and found this need for this space, growing more and more. By my third and fourth child I knew this is what i wanted to provide for myself and other people. Not only was I looking for a place like this. I felt my need to connect and support others with massage, spa & often many times counsel of great importance.

 

A massage will help you release stress and blockages that sometimes prevents one from shifting to their higher self. Something almost private, from my home. Where you can escape the world and come to famille, welcomed with open arms and open hearts. Heal through touch and connection. Drift away to soothing sounds of running water, birds and pan pipes. Give yourself this time to reconnect to relax and breathe and feel supported and massaged into bliss.

 

I give an abundance of balanced energy and only take one booking in the morning and then one in the afternoon. This ensures that not only am I looking after myself but you have time to enjoy a cool herbal tea and relax by the pool, if you choose to. The children can finish up playing and aren't hurried. You all leave in fine spirits to flow into your day. This journey is constantly upgrading and refining..I hope that you will feel nourished mind, body & soul.

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For some all it takes is just to be on the table, come and give back to you, your body deserves more,

"When you touch one thing with deep awareness,
you touch everything.
"

 Lao Tzu  

PHILOSOPHY
FULL BODY MASSAGE

Lomi Lomi, Swiss, Ayurveda and Deep tissue massage combined to bring you into your flow. From head to toe, back to front. This treatment is incredibly indulgent. You will feel completely rejuvenated. Aromatherapy oils chosen individually for you.

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60minutes - 90 minutes

$80 - $120    

HALF BODY MASSAGE

Feet & lower leg massage with peppermint or lemongrass essential oil foot scrub.

Stimulating and circulating, rubbing sore, tired feet and lower legs that have done a long week or over trained. Even mamas just need their feet rubbed. Sugar scrub included. 

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40minutes - 60 minutes

$40 - $80

ATHLETE MASSAGE

Neck, Shoulder & Lower Back Athletic Massage with a blend essential oil. Do you have a few aches, stresses or pains that need work on. This massage is for you. A combination of Lomi Lomi, Swiss, Deep Tissue and coming very soon Hot Stones.
Vaporizer and Athletic Blend Essential oils used.
Light head massage included.

                      

60 minutes

$80    

SPA TREATMENTS | LUXURIOUS MASSAGE

Water Vaporizer mists your body, warms, hydrates & opens pores.
Essential Oil Sugar Scrub with Himalayan Salts exfoliates.

Hot & Cold Stones

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Choose one or two Masks below for Face & Body
- Pearl extract mask: powdered finely to lighten and give even tone to face.
- Ginseng extract face mask to replenish oxidants with vitamins & nutrients.

- Cacoa, Honey & Rose or Orange Blossom Essential oil Mask

- French Lavender & Yogurt Essential oil Mask

Hot Towels

  90minutes - 120minutes

$120 - $150

SERVICES
PREGNANCY MASSAGE

Connect & Love

Long, flowing, light, gentle strokes designed for each mother individually. Aromatherapy can be included. Relax and be nurtured. Please give ample time for this process.

             

45minutes - 70minutes

$50 - $80  

BEAUTY FACIAL

Facial & décolletage with Water Vaporizer and Personal Essential Oil

Regenerating new blood cells, loafing off dead skin, draining lymph glands, reducing puffy eyes. Restoring moisture and nourishing oils to the skin. The top of shoulder & side of neck are treated as well reducing tension & stress.
Light hand or foot massage included

Cold Marble

50 minutes

$60

GET IN TOUCH

Caldwell Ave

East Lismore, NSW, 2480

clairehogland@bigpond.com

Tel: +61 423 238 889

Hours: 

Mon 9:30am - 4:00pm

Tues 9:30am - 4:00pm

Wed 1.00pm - 5.00pm

Thurs - Closed -

Fri    3.00pm - 6.00pm

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